Thank you for visiting. If you are a new client interested in scheduling a counselling session, please email Bena at bena@thelawyermindset.com.

Registered Clinical Counsellor in BC - Telehealth Counselling

Telehealth Counselling is a tool that allows the counsellor and client to have a counselling session by video or telephone. Counselling is a powerful way to overcome many mental health issues, including anxiety, depression, and grief. The more you know about yourself, the better able you are to make conscious decisions, rather than react to your circumstances. Counselling can help you better un... Read More

Telehealth Counselling is a tool that allows the counsellor and client to have a counselling session by video or telephone. Counselling is a powerful way to overcome many mental health issues, including anxiety, depression, and grief. The more you know about yourself, the better able you are to make conscious decisions, rather than react to your circumstances. Counselling can help you better understand your thoughts, emotions, and actions, and offers the opportunity to learn practical coping mechanisms to support a sustainable lifestyle. It also offers an opportunity for personal growth that can help you improve relationships, and build confidence to make change.

Jayne is a Registered Clinical Counsellor, with a Master’s in Counselling Psychology and a Juris Doctor. Using a collaborative strength-based approach, she helps clients access skills within themselves to struggle less, be more present, and ultimately find more meaning and vitality in work, life, and relationships. She also uses her background in elite sport and coaching to help individuals enhance their mental performance, overcome challenges, and develop resiliency. Jayne has extensive experience providing career counselling in the legal field. As a former Director of Career Services at two different B.C. law schools, she counselled hundreds of law students and alumni on all aspects of career planning and satisfaction. Prior to this role, Jayne practiced law mainly as a corporate solicitor in various settings, including both mid-sized and boutique firms, a Crown Corporation, and as a sole practitioner. Her diverse experiences in the legal profession have helped inform her ability to guide clients as they navigate various career pathways. Jayne graciously lives on and works from the unceded ancestral territory of the Sḵwx̱wú7mesh people, where she maintains an active lifestyle of mountain biking, trail running, and skiing.

Jayne is a Registered Clinical Counsellor, with a Master’s in Counselling Psychology and a Juris ... Read More

As a former lawyer and registered clinical counsellor, I understand firsthand the unique challenges and pressures that legal professionals face. I’m passionate about helping lawyers overcome obstacles, manage stress, and achieve their goals.

Whether you’re struggling with burnout, anxiety, or depression, I’m here to help. Together, we can develop personalized strategies to address your specific needs and help you overcome challenges. My approach is grounded in empathy, understanding, and a belief in your ability to heal and grow.

I can also help you develop strategies to overcome procrastination, improve your time management skills, and navigate career transitions. Whether you’re struggling to meet deadlines, feeling overwhelmed by your workload, or considering a career change, I can help you develop the tools and skills you need to succeed.

As a former lawyer and registered clinical counsellor, I understand firsthand the unique challeng... Read More

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Located at: 1055 West Hastings St., Suite 300, Vancouver
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